Needless to say I love food. I love seeing what I can make and make it taste good. So far this is one of my favorite breakfast meals. Its so simple to make and taste great. This morning I actually made it for my family and put hashbrowns with it. Suprisingly everyone enjoyed it!! 
What you need:1 strip of turkey bacon
1 precooked turkey sasage link
1 egg
cheedar cheese
Warm up sausage in microwave first. Spray the tin with Pam. Put bacon around the outside of the muffin tin. Cut up sausage and put in the bottom. Break on egg over the top. Place in oven at 350 degrees for 20 mins, put cheese on top and place in oven untli melted.
It will slide right out on your plate. Eat and enjoy!!
calorie break down with hashbrowns:
1 turkey sausage link: 80
1 turkey bacon:25
1 egg: 70
1/4 banana: 36
1 c. or 1 potato: 110
1 kiwi: 46
Totals: 367 cals
Now Who whats to do dishes??!?!
Now Who whats to do dishes??!?!
Yum! I'm not a big fan of breakfast, but that turkey-sausage-thingy looks good!
ReplyDeleteAre you kidding me?!?!?! Breakfast is my favorite meal of the day!! If you lived with me a few months you would love it too :)
ReplyDelete