Lately I have been eating clean(read here). Does it work yes it does. I do enjoy them alot. Why? you ask. Well my added baby weight has been sticking around for a few years to long. *blah* To solve this problem I enlisted the help of a professional trainer and dietitian. (read here) Now that I'm on the right track and my efforts not wasted it has been working! YAY
Eating clean is not hard. Simple really so I have been Creative with my meals and learning new recipes. Here are some of my favorites.
Tukey Breast Fajita Lettuce Wraps
4oz Grilled Turkey Breast
1/2 cup peppers all varieties
1/2 cup onions
saute veggies with cooked turkey in cocunut oil until soft
Serve over lettuce leafs, wrap together and eat
Homemade Soup
4oz ground Turkey
1 cup kidney beans
1/2 c zuchini
1/2 c onions
1/2c tomaotes
1/2c celery
1/2 c carrots
Ground turkey, drain, add beans with juice, 3/4 c water, then add remaining veggies
Cook together add seasoning such as garlic, pepper, salt, exc.. I used 1 beef bullion in mine
Yum! That looks delish!
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