This yummy breakfast keeps my full for hours. Its amazing how creative you can get with your food. There are many more ways you can alter an oatmeal breakfast. Some vanilla protien powder taste to much like whey. I use Melaleuca's proflex protien. We have never had better protien powder supplements. You can add sugar free vanilla pudding if it taste to much like whey and only use 1/2 scoop of powder.
Protien packed Oatmeal Breakfast
1 c oatmeal
2 c water
1 scoop vanila protien powder
cinnamon
...mix together in a large bowl. Cook in microwave until done.
1 c frozen mixed berries thawed
mix in stevia sweetner in berries and oatmeal. Eat and enjoy!!
This is 445 cals total. You can make smaller amounts
1 c oatmeal
2 c water
1 scoop vanila protien powder
cinnamon
...mix together in a large bowl. Cook in microwave until done.
1 c frozen mixed berries thawed
mix in stevia sweetner in berries and oatmeal. Eat and enjoy!!
This is 445 cals total. You can make smaller amounts
I need to try some of these recipes on here...they look yummy!
ReplyDeleteWow looks healthy and delicious!
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